THE STUDIO
FLYPROJECT offers a wide range of full body indoor workout. We move to the beat of the music and incorporate total body exercises and movements into our wor...
Tue, 2 Jun, 2020 at 10:09 PM
It depends on the weight of the individual and the amount of exertion used. Research indicates that on average, programs conducted in FLYPROJECT can burn fr...
Tue, 2 Jun, 2020 at 10:11 PM
Can I workout if I am pregnant? What should I do? We strongly advise you to seek your doctor's approval before attending our classes. Can I work...
Tue, 2 Jun, 2020 at 5:01 PM
As a beginner, the bike and bike seat require a little getting used to. During this phase, it sometimes helps to wear padded bike shorts or use a cushione...
Tue, 2 Jun, 2020 at 10:13 PM
Cycling shoes offer a more secure position in the pedals enabling the cyclist to work much more efficiently. Pedal strokes become more powerful and allow ...
Tue, 2 Jun, 2020 at 10:14 PM
All FLYPROJECT studios have lockers with built in, easy-to-use locks. We also have separate changing rooms, complete with toiletries and, in most cases, s...
Tue, 2 Jun, 2020 at 10:17 PM
Yes, we do. If you have your own water bottle, you can refill it at our studios.
Tue, 2 Jun, 2020 at 10:19 PM