THE STUDIO

How is FLYPROJECT classes different from classes offered at my gym?
FLYPROJECT offers a wide range of full body indoor workout. We move to the beat of the music and incorporate total body exercises and movements into our wor...
Tue, 2 Jun, 2020 at 10:09 PM
How many calories are burnt per class?
It depends on the weight of the individual and the amount of exertion used. Research indicates that on average, programs conducted in FLYPROJECT can burn fr...
Tue, 2 Jun, 2020 at 10:11 PM
PREGNANT & INJURIES
Can I workout if I am pregnant? What should I do? We strongly advise you to seek your doctor's approval before attending our classes. Can I wor...
Tue, 2 Jun, 2020 at 5:01 PM
Is there any way to make the seat at FLYCYCLE more comfortable?
As a beginner, the bike and bike seat require a little getting used to. During this phase, it sometimes helps to wear padded bike shorts or use a cushione...
Tue, 2 Jun, 2020 at 10:13 PM
Do cycling shoes really make a difference and if so, what type should I get?
Cycling shoes offer a more secure position in the pedals enabling the cyclist to work much more efficiently. Pedal strokes become more powerful and allow ...
Tue, 2 Jun, 2020 at 10:14 PM
Do you have locker rooms?
All FLYPROJECT studios have lockers with built in, easy-to-use locks. We also have separate changing rooms, complete with toiletries and, in most cases, s...
Tue, 2 Jun, 2020 at 10:17 PM
Do you have water or do I have to bring mine?
Yes, we do. If you have your own water bottle, you can refill it at our studios.
Tue, 2 Jun, 2020 at 10:19 PM